Introduction to the Shamanic Journey 

with Cathy Cesario

The shamanic journey is a form of meditation and self exploration that has been adapted from the traditional journey of shamans of indigenous cultures.  It is an earth based practice of gaining insight and healing using the rhythmic meditative sound of the live drum to access your inner wisdom, gain trust in your own intuition and let go of limiting thoughts and patterns in your life.  In this introduction you will begin to understand the roots of this practice and the interior landscape of the psyche and the world around us as it was understood by many indigenous cultures.  You will be given step-by-step instructions on how to do a journey, and we will do several journeys, with an opportunity to reflect on those experiences in writing, group sharing and asking questions about how to access their meaning.

This class is a PREREQUISITE to the Monthly Journey Circle.

Dates to be announced.


Journey Circle

with Cathy Cesario

The journey circle is a sacred and inclusive healing space for all who are seeking a deeper connection to Self and to the earth.  It is open to those who have taken the Introduction to the Shamanic Journey.

The shamanic journey is a form of meditation and self exploration adapted from the shamans of traditional indigenous  peoples.  

In this circle you will have an opportunity to deepen your connection to the journey practice, learn to trust the information that comes from them, and tap into a wellspring of creativity, insight and healing!  You will also learn how to skillfully interpret the meaning of your guidance and to support others as they share theirs.  Join a community of like minded spirits as you explore and heal yourself!

*If you have prior journey experience from some other teacher or tradition, and cannot come to the workshop please

Dates to be announced.

Suggested donation: $20

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Cathy Cesario was trained by the Foundation of the Sacred Stream in 2006 in Advanced Applied Shamanism. Since then, she has also received training in Advanced Energy Medicine, Depth Hypnosis, Buddhism and Dream Yoga. Cathy is a yoga teacher of over 25 years and has led yoga teacher trainings and has been a guest yoga trainer since 2006. She is a trained gong sound artist, and has been working with sound and energy healing practices and yoga healing practices with individual clients since 1995.